These cold months are the perfect excuse to take time for yourself and enjoy your home. Making extra effort to create a cosy space that can be enjoyed in times of peaceful solitude or rugged up with loved ones.
There are many more types of required rest than just sleep, as outlined in this TED talk by Saundra Dalton-Smith. For example, physical, social and sensory rest. So escape from the mindless binge-watching, sit back with a warm glass of mulled wine, the fire burning...and rest.
Join Grounded as we pay homage to the diva's and crooners who will warm your home like a pie in the oven, filling the air with the ineffable bliss of the present moment.